“I suffered from severe, chronic sciatic pain. I tried epidurals, physical therapy, you name it, but nothing helped. Then a friend suggested I work with Karen. Through a combination of gentle yoga exercises, hands on healing, breath work and endless encouragement, Karen helped me improve flexibility, reduce pain and relax — which was awfully difficult when in chronic pain. Gradually I improved, and have now been pain-free for almost a year. I cannot recommend Karen highly enough.”

“Yoga sessions with Karen are unique and wonderful experiences.  Her natural ability to work with the body will leave you feeling rested, peaceful and invigorated.”

“Karen combines her medical expertise and experience as a registered nurse with her sublime empathic skills as a healer and her deep knowledge of yoga. She is uncannily attuned to the needs of your body, intuitively knowing which muscle is stressed, which joint is tight, where energy is blocked. A session with Karen is nothing less than exhilarating; one feels relaxed, restored and invigorated all at once.”

“I’ve been working with Karen for over four years, and I feel much better all the time, much looser and more flexible. I’m a calmer person. My whole outlook on life has benefited from working with her. My private sessions with her are a high point of the week.  No matter what my state of mind is at the start of a session, I feel much better afterwards, totally relaxed. I can’t imagine this not being part of my life.”

“Karen practices and teaches yoga in a unique way. She tailors sessions to your needs, is very skilled at restorative yoga, and provides a stimulating and relaxing experience.”